[Cooked cucumber kelp how to cook _ cucumber cucumber kelp how to mix delicious]

[Cooked cucumber kelp how to cook _ cucumber cucumber kelp how to mix delicious]

The content of iodine in kelp is very rich. For some patients with thyroid abnormalities, eating kelp can also relieve the disease.

Kelp shreds have a variety of eating methods and methods. If you want to eat simple, you can make cold seaweed shreds, or you can add a little cucumber to eat them.

The practice of cold cucumber kelp is not rigid, and there are no special regulations.

1.

How to mix cucumber and kelp shreds? Wash kelp, cut into small pieces, put a pot on the gas stove, put a sufficient amount of water in the pot, add 1 spoon of cooking wine and an appropriate amount of ginger slices, and cut the kelp into small piecesPut in, boil over medium-low heat for 2 minutes and remove.

After the cucumber is rinsed with water, it is soaked in salt water for 5 minutes, then removed, rinsed again, and cut into shreds.

Place the chopped cucumber in a bowl, add 1 tsp of salt, and mix well. Let stand for 3 minutes.

Peel and chop garlic cloves.

Place the chopped garlic cloves in a bowl, add 1 tsp of cooking oil, and place in the oven on high heat for 30 seconds.

Remove the bowl and add 1 tsp of raw soy sauce, balsamic vinegar, homemade chili oil and sugar, stir well and put in.

Cucumber silk is controlled to dry, put on the kelp silk, and then poured into the prepared slurry, mix well, and you are done.

2.

First prepare a cucumber, then take an appropriate amount of kelp, soak the appropriate amount of kelp, wash it clean, remove the two ends of the cucumber with a knife, cut the cucumber into slices, and then cut it into filaments and put it in a plate.How to make cold cucumber kelp shreds, put the washed and cleaned kelp on a chopping board, cut the kelp into filaments, also put it on a plate, take an appropriate amount of garlic peel and then chop.

How to stew cold cucumber and kelp, put the photographed garlic cloves on a plate, then add an appropriate amount of salt, vinegar and sesame oil to the plate, and finally stir thoroughly with chopsticks to serve.

3.

Seaweed shredded into the pot, cooked with water and removed. Cucumbers are patted with a kitchen knife. Put the cooked kelp and cucumbers in a bowl. Pour in the crushed garlic head and pour in an appropriate amount of sesame oil cold vinegar and soy sauce.According to personal taste, you can also add chili oil or sauce, and make it light and spicy.